Breathing

Heart full and heart hurt. It’s a strange dichotomy I’ve got going on right now. When you welcome deep feelings, and are open and vulnerable, the practice can pay off in a big way. You feel shimmery and alive. But it leaves your heart open to take a walloping as well.

So today, I am breathing.

Thanking.

Giving.

Evaluating.

Considering.

Breathing.

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